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Overfilled with awe and gratitude for my beloved @metapattern for this enormous gesture of devotion and love. A vision I've been wanting to cultivate of big brushes, black ink, long vertical scrolls of infinite possibility, space to splatter, spray, get messy and commune with the unconsicous, the furling winds of emotion and the great spectrum of life in each moment. Thank you, thank you, thank you. What a gift. It only of shaping reality but creating intention and an emotional backbone of support. Wow. Inspired. Humbled. Learning. In service to Spirit. In devotion to love. 🙏✨

Clear the palette. Declutter. Empty. Begin again. The zen of creativity, bringing the surrounds to clear zen focus, cultivating the awareness and presenting what is true and alive. // white walls and a roll of craft paper, and my body and a brush. The simplicity of the right tools and presence combine to create true awareness and consciousness. Grateful to my bae @metapattern who created this container for this presence to manifest. #artstudio #sausolito #zencreativity

A weekend yoga and zen meditation retreat on Being Grace, the art of holding effortlessness through change at Tassajara. A life's dream come true. The insight and deep dharma traditions live on. The vessel of this sacred place is deeply profound and a source of inspiration for the way I want to live each moment. A deep bow to the lineage, dedication and wisdom that is held in this sanctuary. #wisdomtransmission #dharmatalks #yogaretreat #zen

Allowing the feminine power of water purify, soften, open, heal. It's in our willingness to let go and be in compete open awareness that we can witness the beauty that is. We are creators of our experience. Learning to see and experience the experience of creation.

Coming out of a weeklong Emergent Collective team retreat at FlowCamp, diving into the learning about the leading edge in flow states, biohacking, and decentralized community. Grateful for such a rich week in the wild!

Celebrating the goodness, even for little Luca! He gets and gives so much energy - What powerful mirrors they are - I am learning so much from being around children. 👌 #fughes wedding

Congrats Joy & Ian! What a beautiful celebration and ceremony! How blessed we are ❤️❤️❤️Chinese paper cutout for 'love and partnership'. #fughes

Summer has arrived in Bavaria. Trainside strawberries form a local farm. Micro moments of pleasure to bring me back to the miracle of being human!

Stillness at dusk. Finding the sacred pause that is the vehicle for gratitude and mindfulness. Here in Lake Tahoe for the weekend for Joy & Ians wedding!

True friendship is such a blessing. Deep intimacy and honest reflection when we most need it. Walking through Florence with my dearest friend, Nina, who grew up wandering the Mission and Ocean Beach in San Francisco, and always such a beautiful creative and intellectual collaborator for me. Thank you for hosting me so beautifully and graciously! 🙏

Goodbye dear Lena. Thank you for invigorating me with vitality, joy, pleasure, beauty and stillness. I will be seeing you soon, maybe an artist residency next summer 😊🙏

Each flower is unique. Arranging to allow each unique curve, petal, hue, and structure to be celebrated and appreciated. Flowers make people happy and even if it allows for a moment of pause to appreciate its beauty, it is worth it. 🌸